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Rebuild your dopamine system.
One breath at a time.

AI that remembers your triggers. Rituals that rewire cravings. Real-time tracking that celebrates every moment of agency. This isn't cold turkey. It's neuroscience-backed recovery designed for calm, lasting transformation.

$0.96/week · 7-day trial · No gamification, just ritual

Download on the App Store

7-day free trial · Cancel anytime

No ads · No tracking · Just ritual & recovery

Breathing ritual screen

Psychotechnology

Retrain dopamine. Rebuild agency.

This isn't about willpower or streaks. Vape Quit Coach uses ritual pacing, emotional anchoring, and AI-driven pattern recognition to rewire the neural pathways that keep you reaching for the vape. Six onboarding steps personalize your journey. The daemon AI adapts with you.

Unlimited journal entries, six ritual modes, four AI personas. No ads, no tracking, no shame.

Daily ritual flow
Progress and ritual screen

Three pillars of transformation

Not stopping. Transmuting.

Vape Quit Coach doesn't shame you into quitting. It gives you tools to rebuild your dopamine system, remember why you're here, and track the healing happening inside your body.

Rituals

Science-backed, grounding, daily

Six ritual modes (breathwork, grounding, movement, mindfulness) designed to interrupt cravings and retrain dopamine pathways. Evidence-based techniques from CBT and addiction psychology. Choose your mood, pick a ritual, rebuild agency one moment at a time.

Memory

Your AI remembers context

A daemon AI coach that learns your triggers, patterns, and emotional landscape. Proactive check-ins, reinforcement when you need it, empathetic responses that reference your journey. Not a chatbot—a companion with persistent memory and psychological insight.

Recovery

Track body, mind, money healing

Live countdown timer with real-time progress, health recovery timeline backed by CDC and NIH research, adaptive journal with AI-powered insights, and money saved calculator. Track more than a streak—watch your nervous system heal from 24 hours to 10 years.

Vape Quit Coach spark icon

Free rituals & recovery content

Follow for daily breathwork rituals, dopamine retraining techniques, and neuroscience-backed recovery insights. Community support that complements the app.

TikTok

@vapequitcoach

Daily 60-second breathing rituals, dopamine reset techniques, and real-time accountability challenges. Quick tools when you need them.

Follow on TikTok
Instagram

@vapequitcoach

Carousel guides on neuroscience-backed recovery, craving interruption strategies, and community check-ins with real users.

Follow on Instagram
YouTube

@vapequitcoach

Long-form workshops on dopamine retraining, ex-vaper recovery stories, and extended guided breathing sessions.

Subscribe on YouTube

Inside the app

Designed for presence, not pressure

Every screen follows calm-tech principles. No infinite scroll, no gamification. Just ritual pacing, persistent memory, and neural recovery tracking that rebuilds agency.

Intentional onboarding

Intentional onboarding

Six-step flow (Intent, Baseline, Goals, Benefits, Persona, Commitment) captures your "why," spending habits, and coach tone before you begin. This is your emotional anchor.

Daemon AI personas

Daemon AI personas

Four coach modes: The Friend, Monk, Scientist, Poet. Each remembers your full conversation history, analyzes patterns, and adapts responses. Not a chatbot—a persistent companion.

Neural recovery timeline

Neural recovery timeline

Track heart rate, lung capacity, and nervous system healing from 24 hours through 10 years. Science-backed milestones with CDC and NIH data. Plus money saved projections.

Ritual interruption toolkit

Ritual interruption toolkit

Six guided modes (Grounding Breath, Box Breathing 4×4, Transmute Craving, Body Scan, Energy Redirect, Relapse Recovery) designed to interrupt dopamine loops with Skia-rendered visuals.

Proof of healing

Your body starts healing in 24 hours

This isn't motivational marketing. These are science-backed milestones tracked by the CDC, NIH, and peer-reviewed research. Watch your heart rate, lung capacity, and nervous system recover from day one through a decade nicotine-free.

First 24 Hours
  • Heart rate returns to normal (15-20% decrease)
  • Blood pressure begins normalizing (10% decrease)
  • Oxygen levels rise (8% increase)
3 Days
  • Nicotine levels completely cleared (100% eliminated)
  • Carbon monoxide eliminated (95% reduction)
  • Lung function starting to improve (12% increase)
1 Week
  • Taste and smell restored (60% recovery)
  • Energy levels increased (25% boost)
  • Sleep quality improving (30% better)
2 Weeks
  • Circulation greatly improved (40% better)
  • Lung capacity increasing (20% gain)
  • Cravings decreasing (50% reduction)
1 Month
  • Lung function significantly better (30% increase)
  • Immune system strengthened (35% boost)
  • Skin health visibly improved
3 Months
  • Fertility improving for men and women
  • Lung efficiency making major gains (40% increase)
  • Exercise capacity much better (50% increase)
1 Year
  • Heart disease risk halved (50% reduction)
  • Stroke risk dramatically reduced (40% decrease)
  • Cancer risk beginning to decline (30% improvement)
5 Years
  • Stroke risk equal to a non-vaper
  • Cancer risk significantly reduced (65% lower)
  • Life expectancy years added back
10 Years
  • Lung cancer risk halved versus continuing
  • Heart disease risk near baseline
  • Overall health approaching non-vaper levels

Money saved calculator

See what quitting puts back in your pocket

Vape Quit Coach tracks your spending baseline in onboarding, then shows money saved in real time. Whether you're a light or heavy vaper, the numbers add up fast when you stay nicotine-free.

Formula
Daily Cost = Weekly Cost / 7
Money Saved = Days Since Quit x Daily Cost

Customize for USD, EUR, GBP, AUD, NZD, or CAD inside the app.

Light Vaper

$20/week

Based on disposable spend
Daily
$2.86 saved
Weekly
$20.00 saved
Monthly
$86.67 saved
Yearly
$1,040 saved
5 Years
$5,200 saved
Moderate Vaper

$40/week

Based on disposable spend
Daily
$5.71 saved
Weekly
$40.00 saved
Monthly
$173.33 saved
Yearly
$2,080 saved
5 Years
$10,400 saved
Heavy Vaper

$80/week

Based on disposable spend
Daily
$11.43 saved
Weekly
$80.00 saved
Monthly
$346.67 saved
Yearly
$4,160 saved
5 Years
$20,800 saved

Stay Connected

Get ritual drops & recovery insights

One calm email per week with new breathing rituals, dopamine retraining techniques, and science-backed recovery insights. No spam, no pressure, just tools that work.

Your recovery toolkit

Real-time tracking meets psychotechnology. Five integrated tools that adapt to your triggers, celebrate your agency, and track the neural healing happening inside your body.

01

Set your anchor

Onboarding captures why you're quitting, what you're building toward, and your quit date. This becomes your emotional anchor when cravings hit.

02

Live progress tracking

Watch days, hours, minutes, seconds tick up in real-time. Toggle to simple mode anytime. Track money saved and health milestones unlocking as your body heals.

03

Daemon AI coach

Persistent memory of your patterns, triggers, and journey. Proactive check-ins, empathetic responses, reinforcement when you need it. Available 24/7, judgment-free.

04

Ritual interruption

Six ritual modes (breathwork, grounding, movement, mindfulness) designed to interrupt craving cycles and retrain dopamine pathways. Choose your mood, pick a ritual.

05

Journal & insights

Narrative entries with mood and craving intensity. AI analyzes patterns and surfaces insights. Export anytime. Private, encrypted, never shared.

Just $0.96/week to quit for good

Choose annual for the best value, or go monthly for flexibility. Both unlock the full toolkit with 7-day free trial.

Most Popular

Annual Plan

$1.15/week

Just $59.99 USD billed annually. Stay committed all year with the best value.

$59.89/year saved vs monthly (50% savings)

  • Live countdown timer with real-time progress tracking
  • "Remember Why You Started" emotional anchor and journey recap
  • Unlimited AI coach conversations with 24/7 support
  • Full journal with mood tracking and AI-powered insights
  • All neuroscience-backed rituals and health milestones
  • Money saved calculator and progress sharing
Start 7-Day Free Trial
Flexible

Monthly Plan

$9.99/month

Stay month-to-month while you build momentum quitting nicotine.

Cancel anytime through the App Store

  • All features from annual plan included
  • Live countdown timer and journey recap
  • Unlimited AI coach and journal entries
  • Full ritual library and health timeline
  • Progress tracking and data export
  • Cancel or upgrade anytime
Start 7-Day Free Trial

No lifetime plan. No ads. Cancel anytime through your App Store account.